Amsterdam Marathon · Sunday 18 October 2026

Amsterdam Marathon 2026:
IV Hydration & Recovery

Prepare in race week, recover after the finish.
Medically supervised IV infusions for runners at our two Amsterdam clinics, or at your hotel or home.

Race day
Sunday 18 October 2026

2 clinics
Oud-Zuid & Zuiver Amsterdam

Mobile service
At your hotel or home

60 minutes
Incl. 10 min Red Light Therapy

Running the Amsterdam Marathon 2026

How you prepare in the final days and how you recover afterwards make a noticeable difference to how you feel.

That is where Qualevita comes in. Our medical team offers IV hydration and nutrient infusions as part of a well-planned marathon routine – before the race to feel prepared, and after the race to support your recovery.

Why Hydration Matters for Marathon Runners

Hydration is one of the most underestimated parts of marathon performance. During a marathon, runners commonly lose 0.5 to 1.5 litres of sweat per hour – more in warm conditions or at a faster pace. With that sweat you also lose electrolytes such as sodium, potassium and magnesium.

What happens when you are under-hydrated?

  • Fluid losses of around 2% of body weight are associated with reduced endurance performance
  • A higher heart rate and greater perceived effort at the same pace
  • A higher risk of cramps, dizziness and fatigue in the second half of the race
  • A slower, more uncomfortable recovery in the days after the finish

Balance matters too. Drinking large amounts of plain water without electrolytes can dilute blood sodium levels (hyponatremia). The goal is not simply to drink more, but to arrive at the start line well hydrated, with your minerals in balance.

Smart hydration in marathon week:

  • Drink steadily in the days before the race, rather than a lot at once on race morning
  • Add electrolytes, especially if you are a salty sweater
  • Check your urine colour: pale yellow is a good sign
  • Follow the hydration plan you practised during training – nothing new on race day
  • Rehydrate with fluids, electrolytes and a proper meal after the finish

How can IV hydration help? An IV infusion delivers fluids, vitamins, minerals and amino acids directly into the bloodstream, so they are available to the body efficiently without depending on digestion. For runners, it can be a convenient addition to – never a replacement for – good nutrition, oral hydration and rest.

3 IV Infusions for Amsterdam Marathon Runners

Three infusions, each with its own role in your marathon plan. Every session is supervised by our medical team, takes about 60 minutes and includes 10 minutes of Red Light Therapy at no extra cost.

Runner in motion - Sport Performance IV infusion Amsterdam

BEFORE THE RACE

SPORT PERFORMANCE

Designed for the final days before physical effort. Hydration, B-complex vitamins, magnesium, vitamin C and amino acids such as L-carnitine, taurine, arginine and ornithine help you head to the start line feeling supported.

  • Contributes to normal energy-yielding metabolism
  • Helps support normal muscle function
  • Helps reduce tiredness and fatigue

Best timing: 2-3 days before race day

€325

per session

Relaxed hand in meditation pose - Sport Recovery IV infusion Amsterdam

AFTER THE FINISH

SPORT RECOVERY

Formulated for the days after physical exertion. Magnesium sulphate, vitamin C, B-complex vitamins, glutathione, taurine and amino acids help restore hydration and replenish nutrients lost over 42 km.

  • Contributes to normal muscle function and electrolyte balance
  • Helps reduce tiredness and fatigue
  • Supports replenishing nutrients after exertion

Best timing: 1-3 days after the marathon

€325

per session

Person standing on a cliff above a fjord - energy and vitality with Peak Energy Boost IV

RACE WEEK ENERGY

PEAK ENERGY BOOST

Our premium energy infusion with B-complex vitamins, vitamin C, biotin, taurine, L-carnitine and MIC. Ideal for runners juggling work, travel and taper week, or anyone who flew in for the race.

  • Contributes to normal energy-yielding metabolism
  • Helps reduce tiredness and fatigue
  • Supports normal psychological function and focus

Best timing: early race week or after travel

€395

per session

A full list of ingredients is shared during your infusion.

Your Amsterdam Marathon IV Timeline

Mon 12 – Wed 14 Oct

Race week

Taper, sleep and steady hydration. Just arrived in Amsterdam or working long hours? The Peak Energy Boost IV supports energy and focus.

Thu 15 – Fri 16 Oct

Preparation

Our recommended window for the Sport Performance IV: hydration, minerals and amino acids, with time to settle well before the start.

Sun 18 Oct

Race day

No new things on race morning. Follow your practised nutrition and hydration plan and enjoy the run to the Olympic Stadium.

Mon 19 – Wed 21 Oct

Recovery

Book the Sport Recovery IV to support rehydration and nutrient replenishment. We can come to your hotel or home if stairs feel like a challenge.

Race week slots fill up quickly. Book early to secure your preferred time and location.

Book at Our Clinics, Your Hotel or Home

Qualevita Clinic Oud-Zuid

Van Baerlestraat 132
1071 BD Amsterdam

In the Museum Quarter, a few minutes from Vondelpark and the Rijksmuseum – and close to the Olympic Stadium, where the marathon starts and finishes.

Qualevita at Zuiver Hotel & Wellness

Koenenkade 8
1081 KH Amsterdam

On the edge of the Amsterdamse Bos. Combine your recovery IV with a calm, green setting after race day.

At your hotel or home

Anywhere in Amsterdam

Prefer to stay put? Our medical team brings the IV to your hotel room or home, upon consultation. Ideal for international runners and for the day after the race.

What to Expect at Qualevita

Every IV session follows the same standard of care, whichever infusion you choose.

Not sure which IV fits you? Ask our team first – free and without obligation.

Amsterdam Marathon IV Therapy: FAQ

The TCS Amsterdam Marathon 2026 takes place on Sunday 18 October 2026, with the start and finish in the Olympic Stadium.

We recommend the Sport Performance IV 2 to 3 days before the race (Thursday 15 or Friday 16 October), so you have time to settle. We do not recommend trying anything new on race morning.

The Sport Recovery IV is usually booked 1 to 3 days after the race, from Monday 19 October. Rehydrate with fluids, electrolytes and food straight after the finish. If you feel unwell after the race, contact a doctor or the race medical team first.

Yes. Besides our clinics at Van Baerlestraat 132 and Zuiver Hotel & Wellness (Koenenkade 8), our medical team offers IV therapy at your hotel or home in Amsterdam, upon consultation.

Every treatment starts with a medical intake and is administered and supervised by our medical team. IV infusions are a wellness addition and do not replace training, nutrition, oral hydration or rest.

Under the WADA Prohibited List, IV infusions of more than 100 mL per 12 hours are prohibited for tested athletes, except in a hospital setting or with a therapeutic use exemption. Recreational runners are generally not tested, but if you compete as a licensed or elite athlete, check the rules before booking.

The Sport Performance IV and Sport Recovery IV are €325 per session; the Peak Energy Boost IV is €395. Each session takes about 60 minutes and includes 10 minutes of Red Light Therapy.

Qualevita is not affiliated with or endorsed by the TCS Amsterdam Marathon. IV infusions are wellness treatments and are not intended to diagnose, treat or cure any medical condition.

Add-ons

Customize your IV with an extra boost.

Enhance your IV infusion with targeted add-on shots tailored to your needs. Whether it’s an antioxidant boost with Glutathione, an energy lift from B Complex, immune support with Vitamin C or D, or deep relaxation from Magnesium, we’ll personalize your drip for maximum impact – all safely added to your existing treatment.
Your wellness, your way.

To protect your well-being, not all add-ons are available with all IV infusions.